INTRODUCTION

The 4 Levels of Happiness

You can increase your level of authentic happiness. Discover what it means to go beyond trying to buy happiness by acquiring more material possessions, eating at expensive restaurants, or having the most "toys."

Level 1: A Pleasant Life
Feeling positive emotions about the past, present and future by transforming your negative emotions into forgiveness, optimism, pleasure and gratification.

Level 2: A Good Life
Building good character by acquiring an awareness of the 24 positive traits and developing a set of signature strengths you can use to obtain abundant gratification in the main realms of life - work, love, play, and parenting.

Level 3: A Meaningful Life
Using your signature strengths in the service of a larger purpose which allows you to further the progress of humanity by developing knowledge, creating constructive power and expanding goodness.

Level 4: An Authentically Happy Life
Achieving a balanced life in which you:

  • experience positive emotions about your past, present and future;
  • derive abundant gratification from using your signature strengths in work, love, parenting and play;
  • find meaning by advancing the development of humankind.

NEXT - An Overview of Achieving Authentic Happiness.

To learn more about how you can achieve authentic happiness, click on the Contact Us button and let me know how I can help you.

 

 

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